Supplement your workouts with this easy to follow, progressive routine chock full of BURPEES! Did you know that the burpee is a full body exercise that tones your muscles and gets your heart rate up to burn fat? Get bikini ready! For MORE monthly workout challenges, visit www.heandsheeatcl... #fitness #workout #monthlychallenge #bikini #burpee

Supplement your workouts with this easy to follow, progressive routine chock full of BURPEES! Did you know that the burpee is a full body exercise that tones your muscles and gets your heart rate up to burn fat? Get bikini ready! For MORE monthly workout challenges, visit www.heandsheeatcl... #fitness #workout #monthlychallenge #bikini #burpee

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