Since this should take about 15 mins per day, I should start the workout stop pinning about doing it 1) must be something quick and 2) require no weights (in case Im not at home). Repeat these exercises every day for a month. :-)

Since this should take about 15 mins per day, I should start the workout stop pinning about doing it 1) must be something quick and 2) require no weights (in case Im not at home). Repeat these exercises every day for a month. :-)

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