The Beginners Challenge ^^^(click underlined title above for the pdf version)^^^ Dont wait until January to Get in Shape! We still have the whole month of December to get moving! The Beginner...

The Beginners Challenge  ^^^(click underlined title above for the pdf version)^^^  Dont wait until January to Get in Shape! We still have the whole month of December to get moving! The Beginner...

Original article and pictures take https://fitwomenofgod.com site