I combined the Awesome Abs, Awesome Arms, and Kick Ass April workouts on to one calendar so it was easier to see. Had to make some minor changes for it to all work together. Here we go!!! :)

I combined the Awesome Abs, Awesome Arms, and Kick Ass April workouts on to one calendar so it was easier to see. Had to make some minor changes for it to all work together. Here we go!!! :)

Original article and pictures take https://als1205x.tumblr.com site